Weigh In record (no journal entry) for 02 March 2022
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197.2 lb
Lost so far: 4.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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1061 kcal
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Fat: 47.87g | Prot: 29.66g | Carb: 141.93g.
Breakfast: Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Schwab's Cortez Hickory Smoked Hot Links, Hy-Vee Original White Enriched Bread, Oven Baked Potato French Fries (from Frozen). Snacks/Other: Pie Crust, Brach's Easter Hunt Eggs. more...
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gaining 1.6 lb a week
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