Weigh In record (no journal entry) for 16 June 2014
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152.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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1121 kcal
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Fat: 55.97g | Prot: 36.09g | Carb: 132.69g.
Breakfast: Bananas, Half and Half Cream. Lunch: Roly Poly Corn & Green Chile Bisque (6 oz), Roly Poly Key West Cuban (Small). Snacks/Other: Nestle Kit Kat Extra Crispy, Nature Box Sriracha Roasted Cashews. more...
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losing 0.4 lb a week
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geomuse's weight history
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