Weigh In record (no journal entry) for 27 February 2022
|
163.1 lb
Lost so far: 10.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
518 kcal
|
Fat: 26.43g | Prot: 21.15g | Carb: 44.95g.
Breakfast: Kania Bio Cremiger Brotaufstrich Zucchini-Curry, Aldi Vollkorn Knäckebrot, Kania Bio Cremiger Brotaufstrich Zucchini-Curry, Gekochtes Ei, Milbona Maasdamer Light, Be Light Delikatess Salami, Butter, Grafschafter Brunchmix Brötchen. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annikakei's weight history
|