Weigh In record (no journal entry) for 15 April 2011
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232.8 lb
Lost so far: 3.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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2211 kcal
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Fat: 96.75g | Prot: 84.97g | Carb: 257.65g.
Breakfast: Creme Brulee Creamer, Tangerine, Clementines, Bananas (Large). Lunch: Oranges, Clementines, Bistro Santa Fe Style Salad. Dinner: Carrot Ginger Soup, Classic Taco. Snacks/Other: COFFEEMATE HAZELNUT, Clementines, Baby Carrots. more...
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3260 kcal
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Activities & Exercise:
Driving - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 8.4 lb a week
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