Weigh In record (no journal entry) for 02 March 2022
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122.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1508 kcal
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Fat: 39.25g | Prot: 56.18g | Carb: 239.53g.
Breakfast: Kind Breakfast Blueberry Almond. Lunch: Whole Wheat Bread (Home Recipe or Bakery), HEB Select Roasted Yukon Gold Potatoes, Vegetable Soup (Home Recipe). Dinner: Pillsbury Original Crescent Rolls, Turkey Meatballs, San Giorgio Rotelle Pasta. Snacks/Other: Kraft Wheat Thins Original, Pears , Mango. more...
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gaining 5.6 lb a week
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