earthmamaursa's Journal, 17 April 2011

Weigh In record (no journal entry) for 17 April 2011
139.6 lb Lost so far: 0.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:
1970 kcal Fat: 26.59g | Prot: 35.14g | Carb: 125.89g.   Breakfast: Whopper Jr. Sandwich with Cheese. Lunch: Meat Spaghetti Sauce, Penne. Snacks/Other: omaras. more...
1576 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 16.8 lb a week

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