Weigh In record (no journal entry) for 02 March 2022
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219.0 lb
Lost so far: 13.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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205 kcal
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Fat: 4.00g | Prot: 13.00g | Carb: 40.00g.
Lunch: Old Tyme 647 English Muffin, Hellmann's Light Mayonnaise, Sea Queen Imitation Crab Meat. more...
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gaining 1.2 lb a week
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brianm9349's weight history
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