Weigh In record (no journal entry) for 17 April 2011
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174.0 lb
Lost so far: 22.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1020 kcal
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Fat: 39.41g | Prot: 78.62g | Carb: 86.05g.
Breakfast: sugar free coffeemate, coffee, yoplait light, mayo, tomatoes, lettuce, ezekiel bread, bacon. Dinner: Safflower Oil, shrimp, brown rice, rainbow salad, ahi tuna. more...
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losing 1.6 lb a week
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Amy Quinn's weight history
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