|
Day 43 ns 67,3
|
149.5 lb
Lost so far: 14.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2022:
|
1143 kcal
|
Fat: 47.96g | Prot: 53.03g | Carb: 129.15g.
Breakfast: Huletts Brown Sugar, Coffee with Milk, Freshmark Bananas. Lunch: Peaches , Woolworths Sliced BBQ Chicken Breast, Eskort Chopped Ham Roll, Mushrooms , KOO Creamstyle Sweetcorn. Dinner: Rainbow Simply Chicken Smoked Viennas, I&J Fish Cakes. Snacks/Other: Crisps, Nestle Aero Duet, Cinnamon , Ginger (Ground) , Paprika , Turmeric (Ground) , Honey . more...
|
gaining 43.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|