Weigh In record (no journal entry) for 16 June 2014
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209.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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280 kcal
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Fat: 8.23g | Prot: 15.41g | Carb: 36.71g.
Breakfast: Sadia Salame Italiano Fatiado, Molico Leite Desnatado, Café Expresso, Mamão, Wickbold Linha Funcional Estar Bem. more...
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losing 0.2 lb a week
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