Weigh In record (no journal entry) for 16 June 2014
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177.7 lb
Lost so far: 13.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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1857 kcal
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Fat: 52.82g | Prot: 64.03g | Carb: 290.32g.
Breakfast: Bananas , Starbucks Multigrain Bagel, Butter , Starbucks Freshly Brewed Coffee (Grande), Milk (Nonfat) . Lunch: Fujisan California Roll Sushi. Dinner: Houlihan's Pasta Bolognese. Snacks/Other: Edy's Outshine Fruit Bars - Lime. more...
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gaining 4.2 lb a week
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Myron Rosmarin's weight history
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