Weigh In record (no journal entry) for 02 March 2022
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209.9 lb
Lost so far: 32.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1957 kcal
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Fat: 92.86g | Prot: 70.61g | Carb: 202.77g.
Breakfast: Milbona Joghurt Erdbeere, Milfina Milch 1,5% Fett, Crownfield Honey Balls. Lunch: Gut & Günstig Delikatess Bacon, Botato Bratkartoffeln mit Zwiebeln, Spiegelei ohne Fett. Dinner: Rama Margarine, Schafskäse, Rote Paprika, Klostergarten Gurkensalat nach Dänischer Art, Gekochtes Ei, Lidl Obazda , Lidl Bio Körner Krusti, Kerrygold Cheddar Würzig. Snacks/Other: TiP Schokoladen Lebkuchen Zartbitter, Haribo Lakritz Schnecken, Alesto Kalifornische Walnusskerne. more...
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gaining 3.1 lb a week
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