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And coming back down again. Trying to find my happy medium ❤️🙏💪
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153.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1028 kcal
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Fat: 32.35g | Prot: 37.27g | Carb: 153.30g.
Breakfast: Coffee with Milk, Honey, Berries, Scrambled Egg, Porridge. Lunch: Tangerine, Berries, Alpen Oat Granola, Alpro Soya Vanilla Yoghurt. Snacks/Other: Apples. more...
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losing 7.7 lb a week
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