Weigh In record (no journal entry) for 02 March 2022
|
103.6 lb
Lost so far: 19.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2022:
|
568 kcal
|
Fat: 36.04g | Prot: 39.48g | Carb: 20.94g.
Breakfast: Haricots Verts, Viande, Quebon Crème à Café 10%, Café Régulier. Lunch: Petits Pois, Riz Basmati (Cuit), Saucisse de Porc Fraîche. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katou071's weight history
|