Weigh In record (no journal entry) for 02 March 2022
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158.1 lb
Lost so far: 62.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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744 kcal
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Fat: 66.09g | Prot: 28.42g | Carb: 12.80g.
Breakfast: Kk. Lunch: Melkan Roomboter Ongezouten, AH Koolhydraat Vezelrijk Meerzaden, De Zaanse Hoeve Plakken Jong Belegen 48+. more...
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gaining 4.6 lb a week
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enasky's weight history
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