Triple.trouble's Journal, 17 April 2011

119.4 lb Lost so far: 4.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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855 kcal

Fat: 35.38g | Prot: 28.00g | Carb: 112.00g.   Breakfast: Reduced Fat Blueberry Muffin, Almond Breeze Unsweetened Vanilla, Iced Coffee. Lunch: Powdered Cake Donut, Beef Salami. Dinner: Broccoli Beef. more...

1677 kcal

Activities & Exercise: Driving - 45 minutes, Housework - 3 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...