Weigh In record (no journal entry) for 02 March 2022
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136.7 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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632 kcal
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Fat: 34.65g | Prot: 48.28g | Carb: 31.12g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Сметана , Творог 9%. more...
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losing 2.1 lb a week
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Qnarik S-yan's weight history
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