Weigh In record (no journal entry) for 01 March 2022
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259.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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730 kcal
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Fat: 46.00g | Prot: 63.00g | Carb: 19.00g.
Dinner: Carrabba's Italian Grill Sauteed Spinach, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Tuscan Grilled Chicken . more...
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losing 4.4 lb a week
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