Weigh In record (no journal entry) for 02 March 2022
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115.5 lb
Lost so far: 60.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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1107 kcal
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Fat: 35.64g | Prot: 101.58g | Carb: 101.84g.
Lunch: 魔芋黑板, 綠色椰菜, 大白菜, 四季豆, 煮熟的黃秋葵, 芹菜, 櫛瓜, 木耳. Dinner: 雞胸肉, 煮熟的雞蛋白, 蝦仁, 毛豆. Snacks/Other: Sweet N salty, 杏仁. more...
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1594 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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