Weigh In record (no journal entry) for 01 March 2022
|
349.6 lb
Lost so far: 125.4 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2022:
|
2830 kcal
|
Fat: 137.00g | Prot: 124.00g | Carb: 273.00g.
Breakfast: Kirkland Signature Organic 2% Reduced Fat Milk, Quaker Life Cereal - Cinnamon. Lunch: Burgerville Half Pound Colossal Cheeseburger. Dinner: Dunkin' Donuts Chocolate Long John, Dunkin' Donuts Sugar Raised Donut. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renzy79's weight history
|