Weigh In record (no journal entry) for 01 March 2022
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393.4 lb
Lost so far: 0 lb.
Still to go: 198.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1550 kcal
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Fat: 86.29g | Prot: 67.51g | Carb: 128.74g.
Lunch: Green Giant Fresh Baby Cut Carrots, The Daily Crave Veggie Sticks, Crystal Farms Shredded Cheddar Cheese, Kraft Fat Free Italian Dressing, Deli Turkey or Chicken Breast Meat. Dinner: Olive Oil , Butter (Salted) , Mashed Potato, Ancient Organics Ghee, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Bananas , The Daily Crave Veggie Sticks. more...
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gaining 0.4 lb a week
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