Weigh In record (no journal entry) for 01 March 2022
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1341 kcal
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Fat: 31.99g | Prot: 93.98g | Carb: 177.54g.
Breakfast: Huevo, Plátano, Gourmet Esencia de Vainilla, Royal Polvo para Hornear, Biofood Alusweet, Café, Colun Leche Semi Descremada sin Lactosa , Quaker Avena Instantánea. Lunch: Reineta, Ghee, Tomates, Genial Lechuga Escarola, Papa Cocida, Terrasanta Aceite de Oliva Extra Virgen, Sal, Coca-Cola Coca-Cola Zero, Hellmann's Mayonesa Supreme, Zumo de Limón. Dinner: Cilantro, Cebollas, Papa Cocida, Frijoles Blancos (Cocidos), Sal, Zumo de Limón, Tomates, Lechuga. Snacks/Other: Café, Plátano, Colun Leche Semi Descremada sin Lactosa , Quillayes Yoghurt Griego Light con Duraznos, Chef Protein Chef Protein. more...
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3230 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Flexibilidad - 1 hour, Crossfit - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Sarita Fiera's weight history
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