dracu666's Journal, 01 March 2022

108 cm

196.2 lb Lost so far: 8.8 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 96.58g | Prot: 69.55g | Carb: 67.81g.   Breakfast: Walnuts, Cocoa Powder (Unsweetened), Sci-MX Pro V-Gain Protein. Dinner: Tomatoes, Sainsbury's Carrots, Sabra Houmous Extra, Cauldron Falafels. Snacks/Other: Walnuts, Asda Wasabi Peanuts, Lindt 85% Dark Chocolate. more...

2180 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...