Weigh In record (no journal entry) for 01 March 2022
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173.7 lb
Lost so far: 86.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1279 kcal
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Fat: 64.23g | Prot: 56.81g | Carb: 119.83g.
Breakfast: Allos Reis Kokos Drink, Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Chêne D'argent Ziegenweichkäse, Lidl Gemischter Salat mit Dressing. Dinner: DM Bio Kichererbsen Getrocknet, Semmel, Alnatura Bratöl, Edeka Suppengemüse. Snacks/Other: REWE Bio Schweizer Edelvollmilch-Schokolade. more...
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losing 0.4 lb a week
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~Käferchen~'s weight history
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