Weigh In record (no journal entry) for 27 February 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2022:
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2119 kcal
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Fat: 68.89g | Prot: 40.33g | Carb: 236.47g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Cream Cheese Alfredo. Lunch: Quinoa (Cooked), Black Beans (Canned), Corn, Better than Bouillon Vegetable Base, Garden of Eatin' red hot blue chips, Onions, Olive Oil. Dinner: Fried Batter Dipped Mushrooms, Sauvignon Blanc Wine, Brussels Sprouts, Olive Oil. more...
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2129 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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