Weigh In record (no journal entry) for 01 March 2022
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2022:
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2045 kcal
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Fat: 50.19g | Prot: 34.94g | Carb: 266.40g.
Breakfast: Vegan Cream Cheese Alfredo, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Fudgiest Vegan Fudge Brownies, Potato Kale Soup, Trader Joe's Whole Wheat Honey Bread, Follow Your Heart Provolone Slices, Miyoko's Creamery Cultured Veganbutter. Dinner: Daiya Cheddar Style Shreds, 365 Organic Black Bean Dip, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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1583 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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