Weigh In record (no journal entry) for 01 March 2022
|
252.0 lb
Lost so far: 3.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2022:
|
233 kcal
|
Fat: 10.83g | Prot: 12.13g | Carb: 19.83g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Onions , Sliced Ham (Regular, Approx. 11% Fat) , Flour Tortilla, Egg. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
Carol Vaquera's weight history
|