smallcorp's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014

193.6 lb Lost so far: 0 lb. Still to go: 50.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2014:

402 kcal

Fat: 6.65g | Prot: 12.68g | Carb: 67.69g. Breakfast: Ja Natürlich Basis Müsli, Coffee, Innocent Orange Juice. more...

2987 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

gaining 3.2 lb a week


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smallcorp's weight history