Weigh In record (no journal entry) for 17 April 2011
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299.4 lb
Lost so far: 5.8 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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2485 kcal
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Fat: 78.97g | Prot: 104.67g | Carb: 352.04g.
Breakfast: Creamy Peanut Butter, Benefiber Powder, cereal bar, Navels Oranges, Boiled Egg, Cheerios, Milk (Nonfat), Whole Wheat Bagel Thins. Lunch: Chicken Fried Rice. Dinner: Pretzels, 14" Pepperoni Pizza. Snacks/Other: Caramel Rice Cakes, Apples. more...
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steady weight
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