Delacroix's Journal, 30 June 2009

218.6 lb Lost so far: 1.4 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 82.40g | Prot: 63.66g | Carb: 149.72g.   Breakfast: tomato, banquet sausage. Lunch: cheddar cheese, Apple. Dinner: chicken salad, doritos, dill pickle, Pita pocket kangaroo. Snacks/Other: Cosmic brownie, Low fat ice cream sandwich , peanuts. more...

2643 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 16 hours, Sleeping - 7 hours and 28 minutes. more...