Weigh In record (no journal entry) for 27 February 2022
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125.8 lb
Lost so far: 12.0 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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952 kcal
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Fat: 50.49g | Prot: 67.92g | Carb: 53.75g.
Lunch: Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) , Gino Ginelli Creme Brulee, Woolworths Chilli Poppers. more...
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gaining 8.5 lb a week
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