Weigh In record (no journal entry) for 01 March 2022
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139.8 lb
Lost so far: 3.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1282 kcal
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Fat: 58.79g | Prot: 32.45g | Carb: 159.82g.
Breakfast: Unimarc Pan Hallulla Integral, Té (Infusión), Huevo Frito. Lunch: Hecho en Casa Humita. Dinner: Watt's Mermelada, Unimarc Hallulla Integral. Snacks/Other: Costa Costa Milk & Cookies. more...
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losing 0.0 lb a week
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