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Damn that whisky tasting! ate carbs and sugar.
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166.0 lb
Lost so far: 23.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1087 kcal
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Fat: 49.42g | Prot: 53.94g | Carb: 99.06g.
Lunch: Chocolate Dipped Shortbread, Apples, Boiled Egg, Tuna in Water (Canned), Real Mayonnaise. Snacks/Other: Single Malt Scotches, Shortcake (Biscuit Type). more...
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gaining 35.0 lb a week
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