Weigh In record (no journal entry) for 01 March 2022
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1377 kcal
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Fat: 45.44g | Prot: 78.39g | Carb: 163.60g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Entremont Emmental, Envia Fromage Blanc Bio 3,2%, Curcuma, Le Gaulois Escalope de Dinde, Monoprix Beurre Doux, Baguette, Oranges, Andros Confiture Allégée Pêches, Spiruline, Carrefour Pâtes Complètes. Snacks/Other: Pomme. more...
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2905 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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