Weigh In record (no journal entry) for 01 March 2022
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148.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1981 kcal
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Fat: 64.83g | Prot: 69.37g | Carb: 280.50g.
Breakfast: Banana. Lunch: Salsa di Soia, Grana Padano Grana Padano, Philadelphia Balance, Rana Gnocchi di Patate. Dinner: Svila Pizza alla Pala Provola Radicchio e Speck. Snacks/Other: Pane Bianco, Gelato M Japo, Kinder Maxi, Balocco Zuppole. more...
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2073 kcal
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Activities & Exercise:
Cleaning - 15 minutes, Vacuuming - 15 minutes, Working - 5 hours, Resting - 11 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 10.8 lb a week
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