Weigh In record (no journal entry) for 01 March 2022
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172.2 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1165 kcal
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Fat: 47.47g | Prot: 33.73g | Carb: 149.10g.
Breakfast: Milbona Bio Organic Bevanda All' Avena, Zucchero Semolato, Caffè Espresso, Coop Cioccolato Fondente Extra, Mandorle, Fiocchi d'Avena. Lunch: Pasta Amatriciana. Dinner: Fagioli in Salsa di Pomodoro, Regusto Sugo al Tonno e Cipolla. Snacks/Other: Chiacchiere. more...
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steady weight
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