Weigh In record (no journal entry) for 17 April 2011
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138.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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2024 kcal
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Fat: 83.05g | Prot: 71.28g | Carb: 243.98g.
Breakfast: Half-and-Half, Coffee (Brewed From Grounds), Fruit Salad, Bagel, BUTTER LT W/CANOLA OIL. Lunch: Budweiser Light Beer, Crispy Thin Crust White Pizza. Dinner: Sours Jelly Beans, Milk, Cheerios Toasted Whole Grain Oat Cereal, Life Cereal, Kiwi Fruit, Dry Roasted Salted Peanuts. more...
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2004 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 40 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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gaining 2.8 lb a week
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