No bm
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193.6 lb
Lost so far: 1.8 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1385 kcal
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Fat: 64.90g | Prot: 49.28g | Carb: 157.65g.
Breakfast: Walnuts, Banana, Original Granola Cereal, Light & Fit Yogurt - Vanilla. Lunch: Thin Mint Cookies, White Chicken Chili with Beans, Colby Jack Cheese, Original Corn Chips. Snacks/Other: Rich Vanilla Ice Creams, Strawberries. more...
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gaining 1.4 lb a week
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