Weigh In record (no journal entry) for 28 February 2022
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239.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1146 kcal
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Fat: 68.38g | Prot: 52.98g | Carb: 78.50g.
Lunch: Selection Bacon, Country Harvest 14 Grains. Dinner: Pork Chops (Loin Blade, Bone-In, Cooked, Broiled) . more...
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gaining 5.6 lb a week
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cnemnel1's weight history
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