Weigh In record (no journal entry) for 01 March 2022
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109.1 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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515 kcal
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Fat: 20.47g | Prot: 23.59g | Carb: 59.54g.
Lunch: 雞蛋(整個), Oatly 巧克力燕麥奶, 7-11 里肌肉蛋熱壓吐司. more...
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losing 4.6 lb a week
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珍妮佛啦's weight history
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