Weigh In record (no journal entry) for 17 April 2011
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194.0 lb
Lost so far: 23.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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295 kcal
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Fat: 4.00g | Prot: 25.00g | Carb: 37.00g.
Breakfast: Break Free Egg Substitute, Land O Lakes(R) Half & Half Fat Free, Dark Chocolate Cream - Coffee House Inspirations. Lunch: Rosemary Chicken & Sweet Potatoes. more...
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losing 0.5 lb a week
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inahaze's weight history
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