dennishorn's Journal, 15 June 2014

Weigh In record (no journal entry) for 15 June 2014
357.0 lb Lost so far: 23.0 lb.    Still to go: 157.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2014:
1489 kcal Fat: 48.39g | Prot: 69.79g | Carb: 198.21g.   Breakfast: Coffee. Lunch: Noodles, Pepsi Diet Pepsi (Bottle), Taco Bell Fiesta Burrito - Beef, Taco Bell Bean Burrito. Dinner: Hellmann's Real Mayonnaise, Jason's Deli Sliced American Cheese (1 Slice), Hillshire Farm Deli Select Ultra Thin Honey Ham, Nature's Harvest 100% Whole Wheat Bread. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
losing 14.0 lb a week

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