pjdereadt's Journal, 15 June 2014

Weigh In record (no journal entry) for 15 June 2014
262.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2014:
1625 kcal Fat: 62.00g | Prot: 83.00g | Carb: 190.00g.   Breakfast: Simply Orange 100% Pure Orange Juice, Yoplait Light Fat Free Yogurt - Red Raspberry, General Mills Reese's Puffs Cereal, market pantry Target skim milk. Lunch: Chuy's Chicken Chalupa. more...
gaining 6.3 lb a week

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