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Been rough the last week or so…. Making bad choices and can’t seem to get back on track… it’s only 1:30 and I only have 100 calories left for today ugh…. Hopefully something will get me going again! Happy weigh in to all today!
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159.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1011 kcal
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Fat: 47.47g | Prot: 25.91g | Carb: 130.37g.
Breakfast: Country Crock Shedd's Spread Original, Hillbilly Old Fashion Bread, Fried Egg. Snacks/Other: Pillsbury Grands! Homestyle Buttermilk Biscuits, Oreo Chocolate Sandwich Cookies, Whole Milk, York Peppermint Patties (Snack Size). more...
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gaining 4.9 lb a week
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