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good excuses or bad excuses is always the same result🙄🤷🏼♀️🙊
7 pounds more🙄😒🙄😒
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129.4 lb
Lost so far: 15.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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2127 kcal
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Fat: 87.92g | Prot: 155.83g | Carb: 178.32g.
Breakfast: Bowl & Basket Cottage Cheese 1% Milk Fat, Lactaid 100% Lactose Free Fat Free Milk, Pepino (Pelado), Tomates, Sara Lee 45 Calories & Delightful Wheat Bread, Pimiento Rojo. Lunch: Espinacas, Aguacate, Huevo Cocido, Pimiento Rojo, Leche, Pepino (Pelado), Zanahoria, Cos o Lechuga Romana. Dinner: Paskesz Ultra-Thin Rice Cake Squares, Salmón. Snacks/Other: Sam's Club Banana Nut Muffin. more...
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gaining 0.8 lb a week
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 Comments
You're soooo close to your goal though! And you've already lost 30 pounds! Time to get that determination back!!👍💪💙
28 Feb 22 by member: CrystalJo74
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😎😎😎yes ,i will!!💪🏼💪🏼💪🏼
Thank you 😻😻
01 Mar 22 by member: CHUME-😎
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Hello Chume I hope your having a wonderful day today.
02 Mar 22 by member: buenitabishop
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Hi 👋🏻 buenita 😎 happy to see you and thank you you too 💪🏼👍🏼
02 Mar 22 by member: CHUME-😎
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20 Mar 22 by member: buenitabishop
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