Weigh In record (no journal entry) for 17 April 2011
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182.8 lb
Lost so far: 21.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1256 kcal
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Fat: 104.95g | Prot: 56.35g | Carb: 41.52g.
Breakfast: stevia, milk chocolate atkins shake, flax meal, butter. Lunch: almonds. Dinner: lettuce, tomato. more...
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losing 2.8 lb a week
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