Weigh In record (no journal entry) for 17 April 2011
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133.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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2592 kcal
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Fat: 125.31g | Prot: 58.91g | Carb: 324.03g.
Breakfast: Distilled Water, Island Coconut, K cup (6.5 oz), blueberry muffin (sam's). Lunch: Potato Salad, Lemon Pie, Cashew Chicken, Baby Cut Carrots. Dinner: Sun Chips Garden Salsa, Reduced Fat Mayo with Olive Oil, Premium Honey Smoked Turkey Breast, Butter Croissants. Snacks/Other: Miniatures, Pineapple, Gala Apples, Hard Coating Chocolate Topping, Chocolate Ice Creams. more...
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2017 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Standing - 2 hours, Sitting - 6 hours, Driving - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 2.5 lb a week
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Penny Geiger's weight history
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