Weigh In record (no journal entry) for 28 February 2022
|
119.9 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2022:
|
1390 kcal
|
Fat: 42.23g | Prot: 31.93g | Carb: 82.48g.
Lunch: Lactal Pan con Salvado con Semillas de Chía y Lino, Vea Queso Barra Tybo, La Serenísima Manteca Untable Light, Molinos Ala Tostadas Integrales de Arroz, Paladini Bondiola de Cerdo. Dinner: Empanada de Carne. Snacks/Other: Vino Syrah. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|