Weigh In record (no journal entry) for 28 February 2022
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202.0 lb
Lost so far: 33.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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728 kcal
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Fat: 43.14g | Prot: 29.63g | Carb: 59.82g.
Breakfast: Wegmans Peanut Butter Filled Pretzel Nuggets, Bacon and Egg Croissant Sandwich. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 0.3 lb a week
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