Weigh In record (no journal entry) for 28 February 2022
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164.8 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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244 kcal
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Fat: 12.62g | Prot: 11.80g | Carb: 20.03g.
Breakfast: Coffee with Milk. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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gaining 2.0 lb a week
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